Meditation Foundation Course
Meditation
Fee (Non-Refundable): ₹5,100 (4,322.03/- + 777.97/- (GST))
(Incl. 1 Year Online Access to Course Videos, Reference Reading Material and Assignments.)
Fee (Non-Refundable): ₹5,100 (4,322.03/- + 777.97/- (GST))
Date and Time: To be Announced..
(3 Weeks, Mon-Wed-Fri), 5:00 – 7:00 PM (IST).
Language: KB’s talks in study videos are in Hindi and Gita Teachers support you in your Indian regional languages.
Learn to stabilise attention with techniques from Shrimad Bhagavad Gita and Yoga sutras. Calm down and relax your anxious and restless mind with consolidated attention.
Learn to calm your mind, manage your attention and restrain the repetitive thinking loops effectively with help of Dhyaan Abhyas, the practice of Meditation. Well researched meditation methods and techniques from Patanjali Yog Sutras help you to attain awareness of architecture of mind and it’s functioning.
Initiating Dhyaan by relaxing your body leads to relaxation of your mind to experience tranquility and peace. Gradually, intensifying your practices helps you to enter into an absorbed state, the Samaadhi. Following techniques of Kriya yoga from yoga sutras, you learn the art of stress free productivity while maintaining inner calm and an absorbed state.
Proceeding to the next levels helps you to attain the magical excellence in your performances called Siddhis as per Patanjali Yog Sutras.
Improve Concentration and Intuition
Learn the principles of practice to develop meditative skills
- You will be able to work with your thoughts, emotions, sensations and also developing capacity to enhance body-mind awareness of present-moment experience.
- It will guide you how to improve health, perform well in your career and get the correct money flow. And different aspects of meditation like process, types, techniques, how to sit for meditation and to connect oneself to one’s deep inner Self.
- It will allow you to observe thoughts, activate your subconscious mind, navigate difficult emotions and thoughts i.e. stress as well anxiety and change of attitude in reacting to circumstances.
Decoding your Prakriti and being an authentic self, you will be able to
- Initiate your journey of Self-Realisation to Self-Actualisation by knowing your True-Nature (Prakriti) and realising your Instinctive-Self (Sva-Bhava).
- Recognise your instinct driven Karmas responsible for manifesting the purpose of your life with great success.
- Check effectiveness and potency of your efforts (Tapa).
- Do an introspective audit of your Divine and Demonic Wealth in your thinking, behaviour and attitude. Divine inner wealth is responsible for greater happiness, achievements and success in your life, whereas Demonic inner wealth brings downfall.
- Practice 5 causes of Karma Siddhi (Panch-Karaka), the foundation of everlasting success and fortune as advised by God Himself.
Discussion and Intuitive
Your intuitive Gita Teachers will be helping you initiate your Gita Journey, recognise your Prakriti and know your Karma, based on your Instinctive-Self.
Recognise success giving projects in your life for excelling towards the Top Position in your field, based on God’s Advice in Shrimad Bhagavad Gita.
Knowledge Resources
