Ayurveda Diet (RituCharya)
Ayurveda Diet (RituCharya)
Development Course
4 weekends (Friday, Saturday)
Fee (Non-Refundable): ₹25,000
Fee (Non-Refundable): ₹5,100 (4,322.03/- + 777.97/- (GST))
(Incl. 1 Year Online Access to Course Videos, Reference Reading Material and Assignments.)
Date and Time: To be Announced..
Date and Time: 26th July 2021
(3 Weeks, Mon-Wed-Fri), 5:00 – 7:00 PM (IST).
(3 Weeks, Mon-Wed-Fri), 5:00 – 7:00 PM (IST).
Language: KB’s talks in study videos are in Hindi and Gita Teachers support you in your Indian regional languages.
Learn the secret to live a healthy Life for over a hundred years. Adopt the right Dietary habits for your Prakriti based on Principles of Rasa and Nutrition according to Ayurveda.
- Foods to avoid to remove Vikriti (Pathya-Apathya).
- Essential food intake to stay establish into own Prakriti.
- Understanding Doshas, Gunas and nutritious quality of foods.
- 4-4-3-3 hours pattern of food intake
- Effects of complete fasting and Intermittent fasting, fasting patterns for each Personality type.
- Do’s & Don’ts of diet plans based on Prakriti. What combinations are the best for each type? Preliminary design of diet plan.
- Altering food intake based upon seasons (RituCharya).
- Understanding fast foods and concluding a correct diet plan. Adding deficient nutritions and vitamins through organic food supplements.
- Recommended eating habits for overcoming common diseases (BP, Sugar, Obesity, Thyroid, depression, anxiety, stress).
In case you missed anything
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Art 1
Developing Eternal Perspective
Samkhya is considered as the apex perspective to decode the secrets of existence and mysteries of lifeArt 2
Skill with Prakriti
Recognition of Your Natural composition of Knowledge, Action and Emotional quotients is called Self Realisation.Art 3
Expanding Awareness
Start your Journey from recognising, relaying and actualising your true self and lead towards self excellence.Art 4
Skill with 5 Elements
Understand and Learn about the secrets of five great elements – Air, Fire, Earth, Space and Water. Decode the secrets of manifesting a desired life.Art 5